Spanish Online Workshops
Taller Online para Padres/Cuidadores
No se nace sabiendo ser PADRE, ciertamente NO! Dado a esto muchas veces podemos experimentar sobrecarga o dudas sobre cómo manejar las emociones y el comportamiento de los niños. Esto nos lleva en ocasiones a tener prácticas de crianzas inadecuadas o no asertivas. Este taller está dirigido a cuidadores que desean entender más la emociones y la conducta de sus niños, y cómo ayudar a los niños a manejar sus emociones y conductas de una manera más saludable.
Anxiety and Stress Management Workshop
*Our current workshops are in Spanish*
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Perhaps you are reading this because you have felt overloaded or under pressure from everything you are experiencing. Daily responsibilities such as your work, family, church, relationships and the economic factor generate high concerns in you. Perhaps your mood has been affected and your thoughts do not stop. You shouldn't go on like this. Seeking professional help to channel everything you are experiencing today can lead you to feel better. It is time to take responsibility for what you experience and acquire tools to feel in control and deal with it effectively.
Have you ever wondered how much energy you dedicate to those thoughts that worry you? How can you continue to be functional within all your responsibilities? The purpose of this workshop is to help you learn the differences between anxiety and stress, and to facilitate practical skills for daily management.
Introductory Workshop on Emotional Healing
*Our current workshops are in Spanish*
If you are looking to start working on yourself and discover what factors could be impacting the way you see yourself, others, and the world, this workshop is for you. You will learn aspects about your emotions, how to regulate your emotions, stressful factors such as trauma and complex trauma, and how these aspects have refrained you from your emotional healing.
We propose in this Workshop a 7 steps healing process that can help you start healing your past and seeing your life with hope again.
Workshop "Amándote"
Have you ever wondered how much you love yourself? We know that part of God's commandments is to love others as ourselves. But what happens when we don't love ourselves? What happens when we feel that we are the people that judge ourselves the most? The answer is simple, we are not happy! And this is sad, because God created us to live in happiness.
If you want to start loving yourself more to be happy and live fully, we invite you to register in the Workshop Amándote. Dr. Nelly Bonilla is committed to facilitating workshops based on Scientific Evidence, from the framework of sensitivity and empathy. The purpose of this workshop is to contribute to the self-worth, resilience and emotional growth of the participants.
Workshop "Perdonar es Sanar"
Perhaps you are reading this because you have realized that emotional wounds and the pain they cause are affecting you in various areas of your life. I don't know if you suffer from a lot of anger toward the person who hurt you or if this anger is directed toward other people you love as well. It may be that you feel resentment or hatred and that these emotions do not allow you to live in happiness, but in sadness, anger, and hopelessness. Have you ever wondered how much energy you dedicate to that person who hurt you? Have you ever thought about how much time you have spent feeling anger and resentment? If you have had any of these questions, it is probably time to find out if what you need is to forgive.
The purpose of this workshop is to help you know what forgiveness is and how you can forgive.